Everyone

LifeSpeak

Nougat

LifeSpeak Mental Health & Resilience is the destination to tackle day-to-day mental health and life skills challenges. 
  
• Hundreds of video and audio training sessions, all in bite-sized chunks 
• New blog posts from our experts every week 
• Topics that are on your mind: mental health, physical health, stress management, relationships, parenting & eldercare, financial health, and more 
• Ask the Expert sessions allow you to get your own questions answered by a leading expert 
• Specially curated playlists on a variety of topics 
  
The app accommodates English and French. 
  
NOTE: This is the mobile experience that accompanies your organization’s LifeSpeak Mental Health & Resilience service. If you aren’t already a client, tell your human resources leader about us!

The best well-being experts at your fingertips.

LifeSpeak

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